Reasons to Seek Therapy

Anxiety is one of the main reasons people seek therapy and we believe anxiety is normal to experience throughout life. Since COVID, we have seen a dramatic increase in folks feeling anxious- and for good reason!

Grief is a universal experience. We all will, at some point in our lives, experience a devastating life event and lose someone or something who matters to us. That is part of what it means to be human: love and loss. Grief is the very normal expression of loss.